In a world where emotional pitfalls lurk behind every swipe and click, spotting relationship red flags is an essential tool in self-love. Cultivating self-awareness is known to be a useful …
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The fluorescent lights of the office buzzed overhead, casting a harsh glow over the cluttered desk where the she sat, engulfed in a sea of paperwork and corporate indifference. This …
Forget silent. In India, dementia roars for millions. Here, one in six cases resides, leaving families on the front lines of a brutal battle. Imagine: the vibrant woman who raised …
Depression had turned out to be a well known term. Theoretically, a mood disorder causing changes that may lead to emotional and physical problems. We started referring to such definitions …
THREE MINDS: EMOTIONAL, RESONABLE and WISE MIND We all know that the mind is the software that runs the body or we can also say that body is our physical instrument …
1. Perception is reality Do you want your reality to be narrow or vast? Will the bliss that ignorance provides be sufficient, or do you need more? The truth is …
“A beating heart is evidence of life Keep it alive to help it keep you alive.” Place your right index finger on your left inner wrist below your left thumb. …
Surrounded by a lovely environment but still can’t enjoy it? Or let just say are you holding on the things that had passed away or not even happened and you …
Cognitive scientists often say that the mind is the software of the brain. Is it? Let’s see what we have got here…
Stress is the body’s method of reacting to a condition such as a threat, challenge, or physical and psychological barrier. But beyond a certain point, stress stops being helpful and …
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