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Vinesh Phogat: A Story of Strength, Struggles, and Legacy

by Shivangi Agarwal
0 comments 11 minutes read

Vinesh Phogat represents strength, resilience, and an indomitable spirit. From a small village in Haryana to becoming one of India’s most celebrated wrestlers, her journey is nothing short of inspirational. However, her path has not been without its challenges, some of which extend beyond wrestling. With her recent retirement from the sport, now is a fitting time to reflect on the incredible journey that has defined her career and the legacy she leaves behind. She scored her name on the indelible pages of Indian sports history in and outside of the mat.

Vinesh Phogat, Indian wrestler
Vinesh Phogat, Indian wrestler (Source)

The story of Vinesh Phogat’s life is one of determination, grit, and an unconquerable spirit. Her journey is not one of mere medals won but also a part of dismantling the conventional roles assigned by Indian society to its men and women.

The article deepens further into Vinesh’s career path, tracing her early-life struggles to her emergence as a global wrestling icon. It also highlights the impact of the movie Dangal, though not about her directly, played an important role in bringing her family’s legacy to the fore.

Early Life and the Phogat Legacy

Born on August 25, 1994, in Balali, Haryana, the journey of wrestling was ordained upon Vinesh Phogat. Her father was a wrestler, as was her uncle, Mahavir Singh Phogat, who would later become her mentor and coach. Known for his unconventional and stern training methods, Mahavir Singh was determined to see his nieces, including Vinesh, make it big in the sport, quintessentially dominated by men.

Mahavir Phogat
Mahavir Phogat (Source)

But Vinesh’s journey was mired in problems from the very beginning. When she was just nine years old, her father passed away, a shattering blow that profoundly affected her. In many ways, it was the loss that spurred her more towards the sport, as wrestling ceased to be just a career choice but a way to channel her loss and prove herself in society- a society that had little regard for female wrestlers.

Mahavir Singh Phogat believed in his nieces, including Vinesh, and his efforts were unwavering. Despite the villagers’ claims that wrestling was not for women, he refused to listen. He broke all conventions, challenging the belief that women should remain in the kitchen and not step inside the wrestling arena. Under his rigorous training, Vinesh began to carve out a niche for herself in the wrestling world.

Breaking Barriers on the Global Stage

Vinesh Phogat shot to the limelight after making her mark in both national and international contests. Her first taste of a major victory came in 2014 at the Commonwealth Games in Glasgow, where she clinched a gold medal. This triumph was not just a personal milestone for Vinesh but a significant moment for women’s wrestling in India. That win didn’t just add to her accolades; it helped place India firmly on the global wrestling map.

Vinesh wins 2014 Glasgow
Vinesh wins 2014 Glasgow (Source)

The Rio Olympics of 2016 were meant to be Vinesh’s crowning glory. But everything came crashing down in the quarter-finals when she suffered a serious knee injury against China’s Sun Yanan. It was a heart-wrenching sight as Vinesh was stretchered off the mat, tears streaming down her face. For many athletes, such an injury would have spelled the end of their career—but not for Vinesh.

Vinesh knee injury in Rio 2016
Vinesh knee injury in Rio 2016 (Source)

Bouncing Back: The Road to Redemption

Vinesh’s recuperation after her knee injury was nothing short of miraculous. She endured an incredibly painful rehabilitation process, but it wasn’t long before she claimed gold at both the Gold Coast 2018 Commonwealth Games and the Asian Games in Jakarta—triumphant affirmations of her resilience and indomitable spirit in overcoming adversity.

Vinesh Phogat poses with her gold medal at the 2018 Commonwealth Games.
Vinesh Phogat poses with her gold medal at the 2018 Commonwealth Games (Source)

In 2019, Vinesh made a gradual shift to the 53kg weight category, a move many doubted she could pull off. Yet, Vinesh silenced her critics by roaring into the World Wrestling Championships in Nur-Sultan, where she clinched a bronze medal that secured her qualification for the Tokyo 2020 Olympics. This period would become the pinnacle of her career, with Vinesh being recognized as one of the top female wrestlers in the world.

Vinesh Phogat stuns Tokyo Gold medalist to reach wrestling quarters in Paris Olympics
Vinesh Phogat stuns Tokyo Gold medalist to reach wrestling quarters in Paris Olympics (Source)

The Tokyo 2020 Setback

Entering Tokyo 2020 as the top seed in her category, Vinesh’s quest for Olympic gold ended in heartbreak. She crashed out in the quarter-finals against Vanesa Kaladzinskaya of Belarus. It later emerged that both her body and mind were not in peak condition. After Tokyo, Vinesh underwent elbow surgery, adding yet another challenge to the long list of struggles in her career.

Vinesh looked jaded and lost her balance in the final seconds to be pinned by the Asian silver medalist in the women's freestyle 53kg
Vinesh looked jaded and lost her balance in the final seconds to be pinned by the Asian silver medalist in the women’s freestyle 53kg (Source)

Disqualification in Paris 2024: A Shattered Dream

Vinesh thus promised much on her way to the Paris 2024 Olympics. Coming into the competition unseeded after booking her place in the 50kg category at the Asian Wrestling Olympic Qualifiers, she put up a spectacular show that saw her defeat the top-seeded lots and reach the final. But once again, tragedy struck. In a shocking turn of events, she was disqualified from the gold medal match for failing the weigh-in, bringing her Olympic dream to a sad end.

Vinesh Phogat has been disqualified from Paris Olympics
Vinesh Phogat has been disqualified from Paris Olympics (Source)

For Vinesh, this was an overwhelming disappointment, having fought so hard to reach that level. The disqualification was a bitter pill to swallow, and shortly after, she announced her retirement from wrestling, marking the end of an era for the Phogat sisters in Indian sports.

A Legacy in Resilience and Inspiration

Vinesh Phogat’s story is a testament to the resilience and strength of the human spirit. From her early struggles in a conservative, male-dominated society to her battles on the international stage, Vinesh embodies determination and the relentless work ethic needed to overcome seemingly insurmountable odds. Her journey is not just about wrestling; it’s about breaking barriers, defying conventions, and inspiring a generation of young girls to dream big.

Although she may have lost a battle, Vinesh Phogat returns home as a conqueror of hearts. India recognizes her unwavering talent and effort, welcoming her with open arms and a sea of flowers.

Vinesh Phogat after her return to India post Paris Olympics 2024.
Vinesh Phogat after her return to India post Paris Olympics 2024 (Source)

The legacy Vinesh leaves behind as she steps away from the sport will be remembered for generations. Her story, in many ways, reminds us that true champions are not only forged in victory but also in their ability to rise after every fall. Vinesh Phogat embodies the enduring hope and courageous spirit that continue to inspire India.

If Vinesh’s story has resonated with you, and if you’re passionate about exploring and sharing narratives of courage and perseverance, we invite you to join the conversation. Reach out to us at [email protected]. Your voice could be the next one to inspire and connect with our community of readers!

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